Green coffee is quickly becoming one of the go-to products in the health world. It has a variety of health benefits that can improve both your health and mind. If you consume green coffee bean extract, here are some of the benefits you can experience:
Weight Loss – Thousands of people using green coffee bean supplements reported experiencing weight loss. Researchers at the University of Scranton took notice to this growing trend and decided to oversee a clinical study to test whether or not the reports were true.
After 22 weeks, the participants involved in the study lost about 17 pounds on average, despite having a 2,400-calorie diet and taking a placebo for one-third of the time during the trial. Normally, you would have to consume about two-third of the calories the participants ate to lose weight.
These results caused researchers to study green coffee bean more and they determined that green coffee bean does instead have severely weight loss properties. Green coffee bean extract increases serotonin levels in the body, which suppress appetite. It also increases hydroxycitric acid levels, which prevent the body from absorbing fat. Finally, green coffee bean helps stimulate the thyroid gland, which boosts the body’s metabolism so you can burn more fat.
Improved Immune System – It is widely known that coffee and tea are excellent sources of antioxidants. However, what most people do not know is that unroasted beans contain higher levels of antioxidants than roasted beans.
The powerful antioxidants in green coffee bean extract help remove free radicals and other toxic materials from the body. By removing these toxins and free radicals, your body can operate much more efficiently and your immune system is strengthened.
Decreases Blood Pressure – Coffee has long been said to reduce and stabilize blood pressure. New research in Japan says that unroasted coffee beans, especially green coffee beans, can help reduce blood pressure to normal levels within six weeks. Some participants in the study saw 30-40 point drops in blood pressure, which can dramatically decrease the chance of heart disease later in life.
Stabilizes blood sugar levels – High blood sugar levels negatively impact the body and can lead to serious health complications if they go untreated. Green coffee bean extract helps to lower blood sugar levels to healthy levels so that your risk of diabetes and other health problems decreases exponentially.
Increases energy levels – Coffee beans have a trace amount of caffeine, which is a known stimulant. However, green coffee beans also have numerous other vitamins and minerals that help boost your energy levels throughout the entire day. This can help you be more productive at work and at home so you can accomplish more each and every day.
With all the amazing benefits green coffee bean has to offer, it’s no wonder why so many people are buying green coffee bean extract. Every month it seems like more researched is published about the benefits of green coffee bean, so it is only a matter of time before we discover more amazing health benefits.